the Listen to Brian Kelly, founder of 9D in our video.

If you miss out on the introductory for breathwork on our ZOOM sessions, you can get familiar here of the contraindications, and how we breathe through these sessions. For our ZOOM sessions, this will be in your own home, in the privacy of your quiet space, when it's convenient for you! Please review the video below, where Brian Kelly, founder of 9D Breathwork explains the process of breathing, why we do these sessions, the list of contraindications, and what to expect during these breathwork journeys. (headphones required for all ZOOM sessions.)

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